There is little research that says violent video games are bad for your mental health. Almost any game that encourages decision-making and critical thinking is beneficial for your mental health. Despite what people may think, playing video games improves your mood and has lasting effects. Whether you’re using the games to spend time with your friends or to release some stress, it’s a great option.
Puzzle-based games can increase a player’s attention to detail; Adventure and fantasy games require problem-solving skills; Fast-paced action games require faster reaction times and instant decisions. Regardless of the video game itself, interactive games can help players of all ages perfect strategy development. Active participation in video games can involve different parts of the brain. The brain, responsible for vision, hearing, touch and other senses, is the most active part of the brain during video games.
You can answer the question “How are video games good for you?” with confidence with examples of the many mental, physical, and social benefits of video games. Other video game interventions can be very successful, but have only been reported using observational trials. However, this important inclusion criterion was maintained to assess a higher level of evidence on the usefulness of video games in improving health outcomes than previous reviews on the subject. Another limitation of this systematic review was that some of the study selection criteria used are inherently subjective, such as the definition of what a “game” is. Among the 38 studies, we examined a total of 157 secondary health outcomes, for a total of 195 primary and secondary outcomes.
The study also found that if you play action games in particular, you’re more likely to make faster and more accurate decisions about non-gamers and even players who play slow games. Playing video games can have positive 꽁머니 커뮤니티 effects and benefits when played in moderation. There’s still a lot of research to be done before we discover how virtual characters, stories, and worlds we love actually provide significant benefits from video games.
This was initially a study to determine whether playing video games could curb junk food cravings and ultimately help people suffering from severe alcohol and tobacco addictions. In other words, playing video games improves several skills, including paying attention. It’s your responsibility to figure out how long you need to play before you leave the controller and do something else, no matter how hard it is. So, let’s take a step back and take a look at the 10 positive effects of video games. But things have changed, and now more professional studies are being conducted to discover the real benefits of playing video games. As you discover how a game works and complete puzzles to master a level, you create new connections in your mind.
Most people consider video games to be unsophisticated and a waste of time, you just sit on your couch and stare at the screen. That’s what most people think about video games, but in reality, video games are known to be very useful. Believe it or not, scientific research shows that video games are actually good for you. Role-playing games and other strategy games can help strengthen problem-solving skills.
The more motivated you are to beat the game, the more your brain will work and the more you will learn. Constantly learning and stimulating your brain is essential to keep it healthy as you age. High-action video games can also improve your ability to distinguish patterns and different shades of gray. How many times have you wished your child would sit still longer and pay attention than they did? I always find it amazing how long my kids can sit and play video games, but when it comes to almost everything, their attention is lacking!
In the same way that appropriate participation in video games can strengthen ties with peers, promote teamwork, and improve a personal sense of accomplishment, excessive video game play can negatively affect mental health. These negative effects of video games on mental health have led the World Health Organization to recognize gaming disorder as a legitimate addictive behavior and a diagnosable disease. Along with medications, playing video games has been shown to help MS patients with their uncomfortable symptoms such as balance, cognitive functions, and impaired motor control. MS patients often undergo difficult and difficult physical therapy for their conditions and offer gaming benefits that they can easily manage and access. From better memory to better navigation, playing the video games you already love is great for your brain. Now, the next time someone tells you to stop playing video games, you’ll have an arsenal of evidence to support your love of gaming.