Tag: pressure

  • Diet For High Blood Pressure: 14 Foods To Eat And 8 To Avoid

    Limit the amount of commercially prepared baked goods you eat. A 2021 review found that the consumption of tomato extract can significantly lower systolic blood pressure in people with or without hypertension. However, including tomatoes in the diet did not yield the same results. Read on to learn more about how eating can change blood…