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7 Low-carbohydrate Protein-rich Snacks To Satisfy Your Sweet Tooth

These Quest peanut butter cups are essentially Reese peanut butter cups, friendly to the scepters! Each pack contains less than 1 g of sugar, 11 g of protein and 1 g of net carbohydrates per serving. With just one gram of net carbohydrates per serving, these nut butter flowers taste delicious and are made from only real ingredients, such as cashew nuts, macadamia and coconuts.

However, keep in mind how much you use, as granola is high in calories and easy to eat. Greek yogurt is a healthy, protein-rich ideal snack, with 20 grams of protein per 1 cup serving keto chips (224 grams). It has been found to be more abundant than lower protein yogurt . This slender Keto and Paleo meat is a healthy, protein-rich option, free from unpleasant additives.

Mix 1/2 cup of milk with 1/2 cup of oatmeal to make oatmeal at night. For extra flavor, add a little peanut butter, chia seed or fruit, as in this recipe. Put in a covered pot, put in the fridge overnight and you are ready to enjoy a healthy snack the next day.

A flaw-resistant, super cheap and easy to prepare scepter sandwich. High in both proteins and fats, with literally no carbohydrates: eggs are clear! You can even buy precooked hard-boiled eggs in most supermarkets these days, which is another great grip option when you’re not at home. I like to use coconut flour when making these protein balls because I am a big fan of the taste of coconuts. There is also the fact that coconut flour is a great source of dietary fiber, protein and healthy fats from medium chain triglycerides. This type of fatty acid is directly converted into energy by your body, making it ideal for snacks with few carbohydrates.

Celery sticks spread with 1-2 tablespoons of peanut butter, which is a delicious and easy snack. They contain a fair amount of peanut butter protein, which provides 4 grams of protein per tablespoon . Adding granola to yogurt yields 4 grams of extra protein per ounce.

Set of sliced cheeses Cheese is a favorite snack of many because it is very healthy and abundant. Only one slice of cheddar cheese provides nearly 7 grams of protein and various minerals such as calcium, phosphorus and selenium. Cheese is not only a snack with few carbohydrates, but studies show that after eating cheese, the desire for carbohydrates is significantly reduced. Roll of dry blueberries from turkey spinach The turkey roll is a type of sandwich, but there is no bread around it. These roll-ups are full of vegetables and cheese, along with slices of turkey breast. Protein-rich snacks with low carbohydrates, such as roll-ups in Turkey, are good for keeping blood sugar levels and regulating the appetite cycle.